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COTA SA E-NEWSLETTER
24 July 2024

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In this edition...

In the headlines...

   

Save the date for our next Conversations in the City

The "r" word - reinventing retirement
Finding purpose and connection in your next phase of life


Coming soon! Save the date for our next Conversations in the City event to be held at the Adelaide Pavilion on 3 September at 9:30am.

What: Conversations in the City
When: 3 September, 9:30am
Where: Adelaide Pavilion, Cnr South Terrace & Peacock Road
Registration: Save the date, bookings open soon! 
     
   

A few spots remain: Free WEA courses

We shared last edition about how delighted we are to be partnering with WEA Adult Learning and Skills SA to provide our members with free additional learning opportunities through WEA’s program of short courses. As well as developing new skills, lifelong learning can contribute to ageing well with benefits including promoting brain health, staying active and engaged and making new social connections. 


A number of COTA SA members have already taken up this opportunity and there are still a few spots remaining so you can register your interest in the courses commencing in August. Don't miss out register today.

   
     

How are you going?

Share your thoughts in our snapshot survey 

If you're aged 50+ COTA SA would like to hear from you. We invite you to take our short survey and share a snapshopt of your current life experiences. This will help us to keep our finger on the pulse and focus on what is most important to older South Australians right now.
     

Be scam aware

Stop ● Think ● Protect

Scams are becoming increasingly common but there are ways to protect ourselves from scammers by learning about the sort of scams that are out there and ways to spot and avoid them.

     
     

All the latest from Strength for Life

The Strength for Life community continues to grow, reaching more people and making a difference to the lives of thousands of older South Australians.


Read the latest news, community updates and how Strength for Life is going from strength to strength! In this edition of Strength for Life news: 

  • Strength for Life at Leading Therapies
  • Exercise and Parkinson Disease - Karel's story
  • Strength for Life in the city

   
     
     

Talk aged care with our Aged Care Navigators    

COTA SA's Aged Care Navigators are available to support older people, who can’t manage their own journey to receiving aged care, or don’t have anyone else to help them. If you live in the Adelaide Metropolitan region, contact us to find out if you’re eligible for support to:
  • register with My Aged Care 
  • understand the aged care service types available 
  • have an aged care assessment
  • explore your rights, choices and responsibilities
  • choose an aged care provider 
Call us on 8232 0422 (please leave a message and we will get back to you) or email agedcarenavigator@cotasa.org.au 

This care finder service is supported by funding from Adelaide PHN through the Australian Government’s PHN program.  

Older people who are able to navigate the aged care system or have family to help, can contact My Aged Care directly on 1800 200 422 or visit myagedcare.gov.au or an Aged Care Specialist Officer at Services Australia www.servicesaustralia.gov.au/my-aged-care-face-to-face-services for information and advice.

   

LGBTI+ resources for aged care providers

COTA SA has a range of LGBTI+ aged care resources which aim to provide organisations with the tools and information they need to assist them to provide safe and inclusive care for older LGBTI+ people.

New resources recently added for aged care providers include:
  • Will I Be Safe?
    Produced in partnership with Murray Mallee Council, Will I Be Safe? is a useful video and leaflet for older LGBTI+ people contemplating or arranging aged care in their home, and equally useful for home care providers for insights into providing sensitive and appropriate aged care supports. 
  • Digital Storytelling.
    How do you as an aged care provider get to know the people you support, and how can you use digital storytelling as a way of reviewing and co-producing your services.

   
   

Be heard and make a difference!

The Plug-in is COTA SA’s specialist consumer engagement and insights consultancy. We connect people with business, industry and researchers to generate insights that improve products, services & policies for the growing 50+ market.


If you would like to become part of The Plug-in’s community of Influencers, you can register with us online at theplugin.com.au/connect or over the phone on 08 8232 0422.

     
   

Rainbow Hub SA monthly lunch
Rainbow Hub SA are still offering their monthly lunch for members of the LGBTI+ community aged 50+. If you haven't attended before there will be someone to welcome you.

When: 12noon – 1.30pm, Thursday 25 July, 22 August

Where: Treasury 1860, 144 King William Street, Adelaide

Bookings essential by the Thursday prior to the lunch. To book, email events@cotasa.org.au or call 08 8232 0422.

     

Fleurieu information for seniors

The Fleurieu Neighbourhood Network was originally established by COTA SA and is now operating an independent information service run by committed local volunteers with the support of COTA SA and the City of Victor Harbor. 

Their Victor Harbor Seniors Information Service offers: 
  • Support 
  • Connection 
  • Trusted free independent information on services for Fleurieu seniors

Drop in and say hello at the Victor Harbor Library Hub, 1 Bay Rd, Victor Harbor

Tuesdays 11am to 1pm

     

Through the lens

Photos speak a thousand words; share photos you've taken that reflect your life and interests for this year's Seniors Card SA Through the Lens photographic competition and exhibition. Get your entry in by 16 August.

Part of International Day of Older Persons celebrations, the competition and exhibition promote ageing well by celebrating the skills of older South Australians through the art of photography and demonstrate that people can learn and create at any age.
     

Generations come together

In a project by COTA SA Supporter, Helping Hand and Gleeson College, two generations have come together as students from Gleeson College have been paired with residents of Helping Hand forging meaningful connections for both groups. In the words of Tanya McIver, Group Manager, Residential Services, Helping Hand "We believe in creating relationships that foster a better connection with clients, our teams, each other, and the community”. 

You can read more about this fantastic initiative in a piece on the ABC News website.
     

Nominate your Senior Australian of the Year

Who inspires you? There's still time to nominate for the Australian of the Year Awards - including nominating someone who inspires you for the next Senior Australian of the Year. This award recognises the ongoing acheivements and contributions of Australians over the age of 65.
     

The Gay Divorcee & Michael Griffiths live on stage plays Cole Porter

Win a double pass!


The Capri Theatre, Goodwood
Sunday August 4, 2-4:45pm


Thanks to the Capri Theatre we have 2 double passes to give away for this screening: Fred and Ginger’s second pairing on the silver screen is a truly gay affair, nominated for Best Picture at the 1934 Academy Awards! 

The musically gifted Michael Griffiths will conjure the spirit of Cole Porter to kick off the show and settle you into a 1930s kinda vibe.

With a bar in the foyer opening at 1pm, Michael Griffiths starts playing at 2pm and the movie commences at 3pm. For more information, visit capri.org.au or call 8272 1177.

To win a double pass, click the button below and complete the form by 9am Monday 29 July. Three entries will be randomly selected and we will email winners on Monday 29 July.

     

COTA TRAVEL

   

Magical Macedon Ranges & Great Ocean Road

6 day holiday | Adelaide return

Adelaide ● Geelong ● Macedon Ranges ● Ferry Crossing Phillip Bay ● Great Ocean Road ● 12 Apostles


A wonderful new tour from Adelaide by rail to Geelong. Cross Port Phillip Bay to the beautiful Mornington Peninsula, continuing via The Great Ocean Road, one of the most spectacular coastal drives in the world, then through Apollo Bay before enjoying the wonderful highlights of the 12 Apostles. Stay 5 nights at the delightful Bayside Rydges Hotel, Geelong.

Tour highlights include: 
  • Experience Forest Glade Gardens Macedon
  • Memorial Cross and Hanging Rock
  • Tour to Sorrento and to Mornington Peninsula
  • Sights and Free time in Melbourne City
  • Great Ocean Road tour
  • Return Rail Red Class Overland Train... and more

2024 departures: 8 September, 13 October, 10 & 24 November and 8 December
From $2,350 pp twin share, from Adelaide
Interstate connections also available
Single supplement available $490 from Adelaide
Chauffeured transfers from your home (30km within Adelaide Metro Area)
5 breakfasts and 5 dinners included

For more information and bookings, phone 1300 896 282
     
     
   

Let us know how we are doing

At COTA SA we always welcome your feedback so we can improve our services to you. If there's something you'd like us to know,  please tell us using the button below.

   
   
   

COTA SA acknowledges the Kaurna people of the Adelaide Plains as the traditional custodians of the land our headquarters occupy. We also acknowledge all Aboriginal nations throughout South Australia. We honour Aboriginal peoples’ continuing connection to Country and recognise that their sovereignty was never ceded. We pay our respects to Elders past, present and emerging and extend that respect to all Aboriginal people.

   

POSTAL ADDRESS 
 PO BOX 7024, Hutt Street SA 5000
STREET ADDRESS    
Kaurna Country Level 1/85 Hutt St, Adelaide SA 5000  
Office open to visitors Tues-Thurs 9am - 5pm, please call or email outwith these hours
P: 08 8232 0422   |    E: cotasa@cotasa.org.au
www.cotasa.org.au
ABN 28 426 218 58 

COTA SA receives a commission from all insurance sales in South Australia.