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COTA SA E-NEWSLETTER
27 February 2024

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In this edition...

In the headlines...

   

Conversations in the City

A big thank you to everyone who attended our February Conversation in the City and to our two fantastic speakers, Keith Conlon OAM and Dr Gertrude Glossip for their informative and entertaining presentations.

We're now looking forward to the next session on 23 April and you're invited! We hope you'll join us as Sophie Thomson shares her knowledge of "Small Space Veggies". 

In this free and interactive session, we will explore growing food in small courtyards and balconies with media presenter, author, environmentalist, and self-described ‘obsessive-compulsive gardener,’ Sophie Thomson. We'll also learn how we can all make a positive difference to our environment with COTA SA's Climate Change Group. 

Morning tea will be provided. Spots go fast so book yours now!
   
   

New submission to the Parliamentary Inquiry into the Potential for a Human Rights Act in South Australia

COTA SA welcomes the opportunity to provide a submission to the Inquiry into the Potential for a Human Rights Act in South Australia. COTA SA unequivocally supports a Human Rights Act in South Australia and we hope this inquiry marks the beginning of enshrining human rights in South Australian law. 

A Human Rights Act would provide a legal framework for people, including older people, and their families, to challenge abuses and discrimination, receive high quality and equitable care and services and to always be treated with dignity and respect in all settings.
   

COTA SA Congratulates Rotary on 100 years in SA

Rotary SA President Cam Pearce (centre) with (L-R) COTA SA Board member Barry Apsey, Policy Manager Jodi Slater, Chief Executive Miranda Starke and Deputy President Anne Burgess AM at the Rotary Celebration Event

   
In February, COTA SA joined with hundreds of other community organisations across the state to celebrate Rotary SA’s 100th birthday and centenary of service to South Australia. We acknowledge the positive contribution that Rotary Clubs have made to communities around the state over a century, made possible entirely by the efforts of volunteers and support from the business community. 

COTA SA has another reason to celebrate this milestone, as Rotary is the organisation which established COTA SA in 1957! A recent history published about the Rotary Club of Adelaide, written by Zing Hai Tan, explains that COTA SA began as the Old People’s Welfare Council - an organisation initiated, sponsored and entirely underwritten by the Adelaide Rotary Club for its first five years.
   
     
     

All the latest from Strength for Life

The Strength for Life community continues to grow, reaching more people and making a difference to the lives of thousands of older South Australians.


Read the latest news, community updates and how Strength for Life is going from strength to strength! In this edition of Strength for Life news: 

  • Celebrating with Strength for Life
  • Football South Australia announces collaboration with COTA SA 
  • Governor's Multicultural Awards finalist
  • Morella Community Centre joins the Strength for Life family
  • Falls Prevention at WEA
  • Strength for Life presentation at The Marche Club

     

Let's talk sexual and reproductive health

Who do you talk to about your sexual and reproductive health? We know it can be a sensitive topic, but The Plug-in team is interested in understanding what health services people 50+ use, and where you are seeking information on sexual and reproductive health issues. 

Please fill out our short survey (up to 10 mins) to tell us more.

The Plug-in is COTA SA’s specialist consumer engagement and insights consultancy. We connect people with business, industry and researchers to generate insights that improve products, services & policies for the growing 50+ market.

   
   

Rainbow Hub monthly lunch
Members of the LGBTI+ community aged 50+ are warmly invited to this monthly lunch. If you haven't attended before there will be someone to welcome you.

When: 12noon – 1.30pm, Thursday 28 March, 18 April (please note, April lunch is one week earlier due to public holiday on 25 April), 23 May

Where: Treasury 1860, 144 King William Street, Adelaide


Bookings essential by 21 March (for upcoming lunch). To book, email events@cotasa.org.au or call 08 8232 0422.

   

WEA session: LGBTI+ 101

Everything you always wanted to know about LGBTI+ but didn't know who to ask...

Delivered by experienced LGBTI+ trainers from COTA SA, this short course is part of our new collaboration with WEA. This course is for you if you'd like the opportunity to get some clarity about things LGBTI+. Run in a safe, respectful cultural space, this short course will cover the basics and give people a chance to ask their questions.

     

Policy and advocacy: submissions

We have been busy representing the rights, interests, and futures of older South Australians, including making the following submissions this month: 
  • Submission to the Discussion Paper Review of Sexual Consent Laws in South Australia: "We urge that the unique experiences of older people are considered regardless of whether it is labelled ‘sexual violence’ or ‘elder abuse’"
  • Submission to the Parliamentary Inquiry into the Potential for a Human Rights Act in South Australia: "COTA SA unequivocally supports a Human Rights Act in South Australia"
You can read our latest submissions on our website by clicking below and if you have any questions or feedback, please contact us.

     

Fleurieu Neighbourhood Network

Fleurieu Neighbourhood Network Hubs 


Are you looking to join in and make the most of local activities in your area?

Visit our Hubs to connect with others and enjoy the beauty of our local area together. The Goolwa Hub is already back up and running and The Victor Harbor Hub opens today. The team looks forward to seeing you.

Drop in and talk with friendly local volunteers who are passionate about helping you connect with activities, groups and events that are of interest to you. COTA SA’s Hub volunteers are here to provide trusted, independent information, encouragement, and support for older people and their families.


Find us at:

Goolwa Library
11 Cadell St, Goolwa

Tuesdays 10am to 12pm

Wednesdays 11am to 1pm

Victor Harbor Library 
1 Bay Rd, Victor Harbor

Tuesdays 1pm to 3pm

Thursdays 11am to 1pm

     

Ask Izzy

We are proud to have HESTA as a COTA SA Supporter in 2024. HESTA is committed to supporting its more than one million members working in critical industries such as healthcare and community services. 

HESTA has recently partnered with Infoxchange to provide support services to their members and the wider community through access to Ask Izzy. 

COTA SA is just one of the 400,000 services listed. You can Ask Izzy to find a range of services close to you, including financial assistance, counselling, and much more. 
     

50+ Pilates Program

Improve your posture, balance, flexibility and deep core muscle strength in just six weeks with Strength for Life Provider, Move Work Play Beulah Park.

Move Work Play, are offering this 50+ 6 week Pilates Program to complement their successful Strength for Life program. See the flyer for more information and to register your interest.
     

Palliative Care Connect

Palliative care plays a vital role at the end of life for many South Australians. Yet many of us are not sure what it is. 

The Department for Health and Wellbeing’s End of Life Care team has officially launched the full Palliative Care Connect suite of services that provide information and linkages to palliative care and bereavement supports in South Australia. 
     

Adelaide Melanoma March

What: A family friendly community fundraiser to raise funds for melanoma research

When: Sunday 24 March, 9 - 11am

Where: Henley Square, Henley Beach

Head along and sign up with friends and family for an early morning coastal walk from Henley to Grange Jetty and return. Free skin checks will be provided at the event. 
     

TOSA Presents Tony Fenelon OAM In Concert

Win one of two double passes!


The Capri Theatre, Goodwood
Sunday 24 March, 2 - 4pm


Australia’s own internationally acclaimed pianist and theatre organist, Tony Fenelon OAM returns to the Capri, presenting a musical program, ranging from pops to classics.

To win a double pass, click the button below and complete the form by 9am Friday 1 March. Two entries will be randomly selected and we will email winners on Monday 4 March.

   
     

COTA TRAVEL

   

SUNNY OASIS & THE SHIPWRECK COAST 

Adelaide ● Mount Gambier ● Casterton ● Hamilton ● Portland ● Robe


5 day holiday / Adelaide return

Enjoy a fun tour to our cool south-eastern corner of South Australia. Be amazed by the beauty of the Sinkhole Gardens and experience the bluest lake you will ever see! Stunning volcanic landscapes. Visit Casterton, the original breeding area of the famous Australian Kelpie working dogs. Enjoy lunch in Hamilton and experience the amazing Botanic Gardens. Also, the interesting Ansett Museum. Travel to historic Portland on the Shipwreck Coast and visit the fascinating Maritime Museum and ride the Cable Car taking you to the historic origins of Victoria’s first settlement. 

Tour highlights include:
  • Travelling along the picturesque Limestone Coast and coastal towns of Meningie, Kingston SE, Robe & Millicent, 
  • 4 nights in the heart of Mount Gambier
  • A visit to an extinct volcano and the iconic ‘Blue Lake’ 
  • The Umpherston Sinkhole
  • A scenic cruise on the Glenelg River
  • The Mary MacKillop Centre in Penola... and much more

29 March departure.
$1650 per person twin share and $320 additional for single accommodation.
4 breakfasts, 3 lunches, 1 afternoon tea and 4 dinners included. Includes return transfers from your home for those in Metropolitan Adelaide (within 30km distance of Adelaide).


For more information and bookings, phone 1300 896 282


     
     
   

Let us know how we are doing

At COTA SA we always welcome your feedback so we can improve our services to you. If there's something you'd like us to know,  please tell us using the button below.

   
   
   

COTA SA acknowledges the Kaurna people of the Adelaide Plains as the traditional custodians of the land our headquarters occupy. We also acknowledge all Aboriginal nations throughout South Australia. We honour Aboriginal peoples’ continuing connection to Country and recognise that their sovereignty was never ceded. We pay our respects to Elders past, present and emerging and extend that respect to all Aboriginal people.

   

POSTAL ADDRESS 
 PO BOX 7024, Hutt Street SA 5000
STREET ADDRESS    
Kaurna Country Level 1/85 Hutt St, Adelaide SA 5000  
P: 08 8232 0422   |    E: cotasa@cotasa.org.au
www.cotasa.org.au
ABN 28 426 218 58 

COTA SA receives a commission from all insurance sales in South Australia.